SEO report of gowinnutrition.com
Home - Gowin Nutrition
gowinnutrition.com/
Hello! I'm Tina, an avid runner, a new mom, a food lover, and a Registered Dietitian who likes to talk about eating food...not not eating it.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : gowinnutrition.com/
Character length : 19
Title
Home - Gowin Nutrition
Description
Hello! I'm Tina, an avid runner, a new mom, a food lover, and a Registered Dietitian who likes to talk about eating food...not not eating it.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Gowin Nutrition
description: Hello! I'm Tina, an avid runner, a new mom, a food lover, and a Registered Dietitian who likes to talk about eating food...not not eating it.
url: http://gowinnutrition.com/
site_name: Gowin Nutrition
image: http://gowinnutrition.com/wp-content/uploads/2015/12/Pic-Sidebar-About-Tina.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Gowin Nutrition
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 2 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> sign up to receive tips, recipes, and inspiration right in your inbox!
- <H1> Food & Nutrition Test Kitchen: Siggi’s Coconut & Date Protein Bites
- <H1> Race Recap: St. Pat’s Run
- <H1> The Best Ways To Get Fit Without Getting Bored
- <H1> Instagram
- <H2> Facebook
Word cloud
- march5
- nutrition4
- read3
- share3
- months3
- been3
- get3
- race3
- food3
- run3
- recipes3
- it’s2
- try2
- eating2
- healthy2
- ways2
- recipe2
- home2
- freezing2
- work2
- blog2
- since2
- all2
- i’m2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| march | |||
| nutrition | |||
| read | |||
| share | |||
| months | |||
| been |
Two Word cloud
- read more3
- ways to get2
- about blog2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 9 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://gowinnutrition.com/.. /Pic-FP-Header.jpg
- http://gowinnutrition.com/.. /Siggis-Protein-Bites-1-700x525.jpg
- http://gowinnutrition.com/.. /St.-Pats-10k-Medal-March-2017-700x700.jp...
- http://gowinnutrition.com/.. /Picture1-700x428.png
- http://gowinnutrition.com/.. /Pic-Sidebar-About-Tina.jpg
- http://www.nutritionblognetwork.com/.. /nb_badge_150x150.png
- http://gowinnutrition.com/.. /Logo-AF-Footer.png
Readability
Flesch–Kincaid Grade Level
4.00
Flesch Reading Ease
76.70
Coleman Liau Index
10.20
Automated Readability Index (ARI)
2.40
Dale–Chall Readability
4.10
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
1205
Number of words
272
Number of sentences
46
Average words per sentences
6
Number of syllables
399
Syllables in words
407
Average syllables in words
1.47
Number of words in first three syllables
42
Percentage of word / syllables
15.44
Words not in Dale-Chall easy-word list
69
Words not in Spache easy-word list
82
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://gowinnutrition.com/wp-content/plugins/ansleyssharebuttons/social-share.js?ver=4.7.4
- http://gowinnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://gowinnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://gowinnutrition.com/wp-content/themes/WP-Theme-Gowin/Scripts/Site.js?ver=4.7.4
- http://gowinnutrition.com/wp-content/plugins/zip-recipes/scripts/zlrecipe_print.js
- http://gowinnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://gowinnutrition.com/wp-content/plugins/zip-recipes/plugins/UsageStats/scripts/piwik.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://gowinnutrition.com/wp-content/plugins/ansleyssharebuttons/social-styles.css?ver=2
- http://gowinnutrition.com/wp-content/themes/WP-Theme-Gowin/Styles/Reset.min.css?ver=4.7.4
- http://gowinnutrition.com/wp-content/themes/WP-Theme-Gowin/style.css?ver=4.7.4
- http://gowinnutrition.com/wp-content/themes/WP-Theme-Gowin/Styles/Utility.css?ver=4.7.4
- http://gowinnutrition.com/wp-content/themes/WP-Theme-Gowin/Styles/Mobile.css?ver=4.7.4
- http://gowinnutrition.com/wp-content/plugins/zip-recipes/styles/zlrecipe-std.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 35 different links.
Internal links: 20
External links: 15
Internal links: 20
External links: 15
External links:
Internal links:
Website security
IP
45.40.148.106
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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